A Pain in the Butt - Hemorrhoids
What are hemorrhoids and what do I have to do to relieve the discomfort? They are also known as piles and they are caused from too much pressure on the anal veins that can result in either external or internal hemorrhoids.
- Internal hemorrhoids have no lump outside the anal area that can be seen.
- While external hemorrhoids can be easier to see they can also be the most painful.
- There are many people in the world who are afflicted by hemorrhoids and mostly exist in people over the age of fifty.
- There are lots of ways to deal with hemorrhoids but one of the simplest techniques is the sitz bath.
- A sitz bath can actually experience again a few of the discomfort and reduce the swelling.
What is a sitz bath? It's really a bath where you sit in warm water that covers your buttocks and hips. The idea is the fact that sitting in the warm water will help more blood in order to reach the anal region which can help promote healing and help with any discomfort from the hemorrhoids. It is a kind of hydrotherapy or water therapy for hemorrhoids.
You can Actually Buy a Sitz Bath Which is a Plastic Bath that Fits Over a Toilet
Nonetheless, using your bath tub is most likely the simplest way to have a sitz bath. Fill up your bath with warm water. You want it warm enough to be comfortable and not too hot. Again, the water has to cover your buttocks and hips and it is recommended that you partially lay down instead of sit in the tub to relieve any pressure on the anal location.
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You May Also Want to Add Some Aromatherapy Oils to the Water to Help You Relax
Choose your chosen oil but utilizing Lavender, Melissa or Valerian Oil make for a great soothing bath. Another good choice is adding epsom salts in order to the water which is recommended by many practitioners. Epsom salts helps to draw toxins out of the body, lowers swelling and relaxes muscles. As well, epsom salt is also known for helping to relieve inflammation and pain. Epsom salts can be purchased from most drug stores.
Hemorrhoids and Exercise: Exercise Your Piles Away Hemorrhoids and exercise is an uncommon pair. But did you know that exercise is an effective measure to treat hemorrhoids? Hemorrhoids are cushion-like veins found in the perianal area. In the normal state, they are responsible in controlling stool...
What Is Internal Hemorrhoid Symptoms? How To Treating Internal Hemorrhoids?
What Is Internal Hemorrhoid Symptoms? How To Treating Internal Hemorrhoids? Click the link below to read more: http://tinyurl.com/Hemorrhoids101 ...
- You will want to remain in the bath for about 20 to 30 minutes several times a week to promote healing.
- When you get out of the shower you will want to use a clean, cotton towel to dry the area.
- Make sure you don't stroke but pat the location dry with the towel.
- If you love you can also let the area oxygen dry which some practitioners recommend so you aren't causing any hardship in order to the area again.
- You looking for a natural and effective remedy for hemorrhoids?
- What have you got to be able to lose?
- There are techniques that offer natural remedies without painful procedures and side effects that work.
- You will adore the results but more importantly you will love how your body feels.
For more details on remedies for hemorrhoids, check out Tips for Hemorrhoid Relief.
Pasquale is a content marketing professional at 20lux.com, a website about alternative health issues. Last year, Pasquale worked as a consultant for a well-known high tech company. When he's not writing articles, Pasquale enjoys drawing and rock climbing.