Can Caffeine and Alcohol Consumption Cause Hemorrhoids?
Hemorrhoids are a painful and irritating condition in which the veins around the lower rectum or anus are inflamed or swollen. The causes for hemorrhoids may be many, including obesity and pregnancy. The disease could also be brought on by lack of exercise. Excessive use of caffeine and alcohol consumption can also result in hemorrhoids, since these materials dehydrate the body.
Caffeine and Alcohol Within Hemorrhoids
Caffeine works as a dehydrating agent and dehydration is among the prime causes of hemorrhoids. Therefore, caffeine works as an indirect causal agent. Hence, to prevent hemroids, avoid consuming foods with excessive caffeine, such as coffee and also energy drinks.
Hypertension Also Causes Hemorrhoids
Although caffeine increases hypertension, it is not known to cause hypertension. Similarly, alcohol does not directly cause hemorrhoids, but is an indirect agent. Alcohol is really a diuretic that causes dehydration and resultant constipation. Since constipation is probably the root causes of hemorrhoid development, staying away from alcohol can stop hemroids.
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Alcohol Causes Lack of Fluids Through Increased Urine Production
Hence, it is important to make up for the lost water through increased water consumption. Dehydration caused by alcohol is often worsened when you follow it with a cup of coffee. This is because coffee is also a diuretic, and also the two combine to be able to worsen constipation and hemroids. So, the only solution to avoid hemroids is in order to avoid espresso and alcohol, and drink lots of water to maintain moisture.
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Hemorrhoids: Preventive Measures
You cannot quit alcohol or caffeine, then you should at least reduce their intake. Those already suffering from hemorrhoids must prevent consuming food items containing these, so that the condition is not aggravated. That is, it is possible to prevent hemroid development or aggravation through effective dietary changes.
Hemroids caused by dehydration can be cured by drinking at least eight glasses of water daily. Vitamin supplements and dietary fiber rich vegetables, along with sufficient physical exercise and proper sitting posture, can prevent hemroid development. Since natural remedies for hemorrhoids have fewer side effects, they are preferred over other treatment methods.
Awareness about the factors leading to hemroids can help prevent the development of this particular painful condition. If you are looking for tips on the right kind of lifestyle that can prevent hemorrhoid development, you should visit Hemroids Info. The website http://www.hemroidshemorrhoids.net/provides comprehensive information on every aspect of the problem, right from it's causes to prevention, symptoms and therapy.
Pasquale is a content marketing professional at 20lux.com, a website about alternative health issues. Last year, Pasquale worked as a consultant for a well-known high tech company. When he's not writing articles, Pasquale enjoys drawing and rock climbing.