Different Hemorrhoid Treatments for your Relief
Sometimes bad things really happen even in your most happy moment, this is what most people who have hemorrhoid usually experience when itchiness and pain attacks and that no matter how good the situation, hemorrhoid will find it way to ruin it. With all these horrible moments in your life it is possible to still have the ways to prevent it by understanding things that can help you ease the pain as well as treat your hemorrhoid.
One Effective Way to Treat Hemorrhoid is by Changing Your Diet
This is the time where in you need to include in to your diet foods that are rich in fiber. Shortage or low fiber-diet can increase the cause of starting hemorrhoids. Most of the time, people who are constipated lacks fiber which make bowel movement very hard and worsen the pain and itchiness of their hemorrhoid. Fiber can help in bowel movement but you need to know what type of fiber needed to help you with your hemorrhoid problem. There are actually two types of fiber, insoluble and soluble. Insoluble fiber is the best kind that helps in preventing hemorrhoid, insoluble fiber brings together in the food that we eat in our digestive system which adds majority. Good examples of insoluble fiber are nuts, vegetables and whole wheat bread.
Your hemorrhoid is swelling, you have to look for immediate treatment to ease the pain; you can have paste that is made from powdered myrrh and also water. Mixing one tsp. of water and a teaspoon of powdered myrrh can produce a paste that you can use for your hemorrhoid. Putting the paste directly to your hemorrhoid and make it sits for thirty minutes will treat the swelling and ease the pain.
- Another way to stop the pain and swelling is by putting a good icepack directly to your hemorrhoid.
- You may also use warm compress in order to alternate icepack in stopping swelling and pain.
- You will definitely feel relieve with these kind of treatment and experience comfort after the pain and swelling is gone.
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Drinking a Lot of Water can Help in Reducing Hemorrhoid
Water is very important in order to hydrate our body, and in drinking ten glasses of water a day it can help you with your bowel movement because it can help in making your own stool softer and make it easier to pass. Also if you have already hemorrhoid you should avoid lifting heavy things, because just like in trying to have a bowel movement and it is too hard our body is experiencing the same stress when we are raising heavy objects.
There are lots of hemorrhoid relief treatments that are available; you can look at every treatment that is available to help you stop the pain and swelling. You can also have those hemorrhoid treatments that you can buy over the counter that are proven to be effective and treating hemorrhoid. Treating hemorrhoid is easy as long as you have the right information and resources, pain will never be a problem anymore.
Pasquale is a content marketing professional at 20lux.com, a website about alternative health issues. Last year, Pasquale worked as a consultant for a well-known high tech company. When he's not writing articles, Pasquale enjoys drawing and rock climbing.