Hemorrhoids During Pregnancy: Prevention and Treatment
Hemorrhoids and pregnancy are often associated with each other. Pregnancy puts a lot of stress on a woman's body that results in a large variety of complications, one of which is hemorrhoids. Women should not be alarmed as hemorrhoids tend to be very common among pregnant women, especially during the third trimester.
What are Hemorrhoids?
There are blood vessels that carry blood through the entire entire body. Long story short, hemorrhoids are swollen or inflamed arteries that can be located in the anal canal. There are essentially two kinds of hemorrhoids, external and internal.
Internal hemorrhoids can present painless rectal bleeding, while an external hemorrhoid presents pain around the anus. The discomfort from hemorrhoids runs from slightly uncomfortable and also itchy to an unequivocal pain. Rectal bleeding is common during bowel movements.
Why are Hemorrhoids and Pregnancy So Common Together?
Pregnancy spots women in a risky position with regard to acquiring hemorrhoids. During pregnancy, a lady's uterus begins to grow. This increase of the uterus puts pressure on a woman's inferior vena cava and pelvic veins. This in turn slows down the returning blood flow from the lower parts of a ladies body. The slow blood flow increases pressure in the blood vessels under the uterus, thus causing them to get bigger or dilate.
- There are other conditions common in pregnant women that may cause or perhaps aggravate hemorrhoids.
- Constipation for example is a common problem during pregnancy which can increase the chances for hemorrhoids.
- Pregnancy also increases the amount of progesterone in the body.
- This hormone causes the walls of the veins to relax causing them to be more prone to swelling.
- The hormone also exacerbates constipation since it slows down the intestinal tract.
Steps for Preventing Hemorrhoids
First and foremost, avoid sitting or standing for long periods of times. Stand up in order to go for a walk for a few minutes when sitting for long extended periods of time. Kegel exercises are also very helpful as they help promote blood flow into the rectal area. Additionally, don't be shy to go out for brisk walks in order to help promote blood circulation.
Healthy Diet that's High in Fiber is Also Very Important
The high fiber will help ensure that the stool is soft and will easily pass through a woman's anal canal. Edible plants like fruits, greens and beans are an excellent source of fiber. It's also important for a woman to keep themselves hydrated, most doctors recommend eight to ten glasses a day.
How to Get Some Amount of Relief from Hemorrhoids
Applying a cold compress on the affected area several times a day might help relieve the swelling caused by hemorrhoids. There are women who find that a cold compress soaked with witch hazel to be particularly comforting. Using tissue papers that are medically soaked with witch hazel in order to wipe the affected area is also recommended.
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- It's also possible to treat the affected area by soaking it in warm water for about ten to fifteen minutes.
- This should be done a few times a day.
- Sitz baths are available for those who do not have the ease of a bath tub.
- Simply fill it with warm water and position it over the toilet.
- This enables a woman to be able to immerse their rectal areas by just seated.
Hemorrhoids and pregnancy are very common together and if immediate relief is necessary, at any hour ask a practitioner for a topical anesthetic or medicated suppository with regard to immediate relief.
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External Hemorrhoids - Causes and Treatment
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Pasquale is a content marketing professional at 20lux.com, a website about alternative health issues. Last year, Pasquale worked as a consultant for a well-known high tech company. When he's not writing articles, Pasquale enjoys drawing and rock climbing.