Hemorrhoids Making Your life A Living Hell? Try These Ideas!
The best way to avoid the pain of hemorrhoids is to keep the anus and the area surrounding the anus meticulously clean. This will help keep the hemorrhoids from becoming infected and ease any discomfort. If the hemorrhoids have a bacterial infection, this can lead to a great abscess in the area which is very harmful and painful.
One of the Easiest Ways to Prevent Hemorrhoids is to Add Fiber to Your Diet
Constipation is one of the causes of hemorrhoids and the addition of fiber to your diet can help your intestines more easily pass the food through them. Brand and many fruits and vegetables are usually high in fiber.
- Are hemorrhoids getting the best of you and your mood?
- Take several baths through out the day, when you can.
- Do not add anything to the baths.
- Make certain they are not too hot!
- Don't worry; you can't take way too many baths!
- The water should be just about two or three inches high.
- Soak the bottom for at least 10 minutes at a time.
- Take a day off of work to do this; if you have to, it is well worth the effort!
Do Not Use So Much Salt in Any Occasion
Try to avoid adding salt to any cooked foods. Salt causes your body to be able to swell, which includes any hemorrhoids you may have. Too much salt also leads to high blood pressure. Attempt to year your foods with spices and low-sodium marinades if you rely on salt for flavor.
Hemorrhoidectomy for Thrombosed External Hemorrhoids - Sezai Leventoglu, MD; B.Bulent Mentes, MD
Hemorrhoids can occur during or after pregnancy, after long periods in a seated position (such as during long car trips), or because of constipation or diarrhea.
Hemorrhoids can be Surprisingly Painful for Such an Invisible Issue
One of the best ways to prevent it is to drink lots of water. Proper moisture ensures that your stool will be soft, and if it is soft, you will not have to tension as hard in the course of defecation. Drink at least 6 cups of water a day.
- Sitting for long periods at the job can boost the annoying symptoms of hemorrhoids.
- Be sure to get up and walk around frequently to relieve pressure.
- And remember to avoid activities that can worsen your symptoms, such as sitting too long on the toilet and heavy lifting.
- As noted in the beginning of the article, most hemorrhoids do not require medical involvement and can be treated all on your own.
- Rare cases might demand a heat remedy, and surgery is only for the most severe cases that do not respond to other treatment.
- This article can be instrumental in learning how to treat hemorrhoids.
Pasquale is a content marketing professional at 20lux.com, a website about alternative health issues. Last year, Pasquale worked as a consultant for a well-known high tech company. When he's not writing articles, Pasquale enjoys drawing and rock climbing.