The Surest Way to prevent Hemorrhoids
There are two classifications of hemorrhoidal swelling:
Internal - wherein there is very little sign of abnormality in the hemorrhoid cushions. The most pronounced sign that an individual may already be suffering from internal hemorrhoids is rectal bleeding, where the blood could be described as bright red in color. This vivid shade is a clear indication that the blood comes directly from a blood vessel that drains its blood supply from an artery. Another sign that may go not noticed is the secretion of anal mucus that could make the anus become damp and very scratchy.
External - wherein the individual would certainly notice a lump that looks like a swollen little bit of slippery weed, similar to the inside of the lips. And just as the lips are filled with blood vessels, so is the hemorrhoid cushioning. Herein lies the danger, because the blood could clot and cause severe pain. In this instance, it would be best to check with doctor from immediate management of the painful hemorrhoid.
Swollen hemorrhoids can be triggered by several factors:
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Bowel movement. This includes constipation wherein the stool is really hard and has difficulty in passing through the anal canal, as well as diarrhea wherein the anal canal endures unnecessary pressure from the strain of constant contractions to excrete the loose bowel.
Pregnancy. This is due in part to the dilation of veins especially in the area of the uterus. Constipation is another major culprit for a enlarged hemorrhoid during pregnancy.
Hemorrhoidal irregularity manifested by the absence of essential valves in the veins.
Of the Above Causes, You Have Sole Control Over One: Bowel Movement
Unless you are suffering from a disease of the colon, you have absolutely no reason to become constipated as long as you make sure to eat food rich in dietary fibers. Fibers play a vital role in digestion because it binds with water to add volume and a softer quality to the a stool. This clarifies the necessity of consuming large quantities of fiber-rich food such as fruit, vegetables, wheat, oat bran, and cereals. However, if you are already struggling with constipation but have not yet developed swelling of the hemorrhoids, it would be best to be able to control your fiber intake and start with low dosages. You can then gradually increase your intake of food loaded with fiber until your own stool reaches a quality wherein it could easily be expelled without putting too much strain on the anal canal and the hemorrhoid support.
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Pasquale is a content marketing professional at 20lux.com, a website about alternative health issues. Last year, Pasquale worked as a consultant for a well-known high tech company. When he's not writing articles, Pasquale enjoys drawing and rock climbing.